If you and your wife are trying to conceive, then it would be best to avoid these 8-sperm killing foods in order to make conception easier!
1. Sweets and soft drinks
Too much sugar can not only make you overweight and give you heart problems, but it can also lower your sperm count and your sperm quality. That’s why it’s important to control your sugar intake.
2. Processed meat
Processed meat such as bacon, hotdogs, and ham have a lot of preservatives that can hurt your sperm quality. Some processed meats also contain more hormones than regular meat, and can thus affect your testosterone levels.
3. Canned goods
Cans are lined with BPA, a chemical that can have effects similar to estrogen, and thus can lower your sperm count and quality.
4. Organ meats
Organ meats such as liver, intestines, etc. might be tasty, but they’re not good for your sperm since they are rich in cadmium, a mineral that affects your sperm count.
