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Things You Should Know About World No Bra Day, October 13



World No Bra Day is being celebrated worldwide today, October 13 2020.


No Bra Day is held annually every October 13 and in a bid to celebrate the 2020 edition, we bring to you 13 things you should know.


Many young people are paying more sensual attention to the 2020 celebration of No Bra Day on social media instead of understanding the essence of the day.


No Bra Day is an annual observance on October 13 on which women are encouraged to forgo wearing a bra as a means to encourage breast cancer awareness.

No Bra Day was initially observed on July 9, 2011, but within three years it had moved to October 13, the month of National Breast Cancer Awareness Month.

Users on social media are encouraged to post using the hashtag #nobraday to promote awareness of breast cancer symptoms and to encourage gender equality.

Some users on social media sites also encourage women to post pictures of themselves not wearing a bra. Some women embrace No Bra Day as a political statement while others prefer the comfort of discarding what they view as a restrictive, uncomfortable garment.

The observance has spread worldwide. The event was spun off a medical event in Toronto, Canada, that encourages breast cancer survivors to consider reconstructive surgery.

First held on October 19, 2011, the medical event was named BRA (Breast Reconstruction Awareness) Day.


It was adapted by an anonymous individual who conceived of No Bra Day as a way to encourage women to enjoy being braless and to become knowledgeable about breast cancer symptoms.

The day is controversial as some see it as sexualizing and exploiting women’s bodies while at the same time belittling a serious disease.

The original event known as “BRA Day” was started by Toronto plastic surgeon Dr. Mitchell Brown.


The first BRA Day event, titled “Breast Reconstruction – An Evening of Learning and Sharing”, was held in Toronto, Canada at Women’s College Hospital and Toronto General Hospital on October 19, 2011.

Brown found that many Canadian women who underwent a mastectomy due to breast cancer resisted undergoing reconstructive surgery. He founded “Breast Reconstruction Awareness” (BRA) Day to increase women’s awareness of the availability of reconstructive breast surgery.

BRA day is intended to raise awareness of breast cancer screening, alert women to breast cancer symptoms, and to encourage women to conduct regular self-examinations. The event was adopted in the US in 2012.

As of September 2018, the BRA Day event devoted to educating women about reconstructive surgery, and hosted by the Canadian Cancer Society, continued to be held across Canada. BRA day is observed on different dates in different provinces of Canada during the month of October.

The origin of No Bra Day can be traced back to the first BRA Day held in Toronto, in 2011. In July that year, an anonymous individual using the name Anastasia Doughnuts conceived of No Bra Day and published the first website promoting the event.


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